Take a minute to stop and think and assess your personal risk of getting skin cancer, however if do you think you are for getting skin cancer? The average woman gets sunburn every now and then or uses a tanning bed but never stops to think about the risk we take with regards to skin cancer. Sunburn and tans are factors that actually make a woman are just getting skin cancer much higher. If you don’t think you’re at risk or understand how address you could be you’re not going to be as careful as you should be.
Examine your family history
Most women would say they’re probably not worried about skin cancer because no one in their family has ever had it, the truth is that while genetics do affect your risk your own personal history, the number of sun burns you’ve had, and having 50 or more moles, could mean you’re at risk for coming down with skin cancer. Only 35 percent of melanoma risk is tied to genetics according to doctors.
It’s important to remember that when you see a spot you should have your physician or doing how just check is it out. Even if you don’t have any family history it’s important to understand that not all skin cancer and melanoma issues are linked to genetics, so you could be at risk and you wouldn’t even know if you don’t get checked.
You don’t think you’ve gotten that much sun
The average woman has probably suffered from sunburn in the past year, and most women get sunburn at least 5 times in their lifetime. This factor doubles risk of getting skin cancer. Even if you don’t get a lot of skin exposure other things could be one of the culprits could be tanning beds. Young people often are too busy thinking about beauty to assess the risks of using tanning beds but they are very dangerous when it comes to skin cancer issues. Just one indoor tanning session before the age of 35 increases your odds of melanoma by 75%. Only one! In fact there are more cancer cases from indoor tanning sessions than there are lung cancer cases due to smoking, according to recent research done by experts. Stop and ask yourself have you had more than 5 sunburns? Have you ever been to a tanning salon? Do you usually skip applying sunscreen? Do you have tan lines? Yes to any of these means that you’re in an increased risk for skin cancer or melanoma according to doctors and researchers. Try to be diligent about using sunscreen every day, and try to limit time in the sun as well as stay out of tanning beds. Every year in the US nearly 420,000 new cases of skin cancer can be attributed to indoor tanning.
You still think a tan looks healthy
More than half of women believe or have tried on purpose to maintain a tan in the summer. Why? Everyone love the flesh color of a tan, and every woman believes that tans make you look healthier and prettier, and make you feel more confident. It’s true that being outside is good for you active lifestyle and vitamin D but we exaggerate the benefits to justify getting sense. There is really nothing healthy about it and it’s your body producing pigment to you protect your DNA. because from the Sun comes ultraviolet rays which can damage your Danny and leave you at increased risk for different types of cancer so this is your body’s way of protecting your DNA. If you really want to tan and a safe one at that use safe bronze glow creams or self-tanners like suave professionals visible glow $9.00 maximum at most drug stores.
SPF won’t do it all
Props for wearing high SPF at the pool or the beach but SPF will not do it all, and it’s not always what it’s cut out to be. If you missed spots or aren’t putting on enough to begin with you still leave yourself a risk. The right way to apply to SPF is to undress and slather on at least one shot glass’s worth of SPF 30 or and even a sheen of spray at least 20 minutes before you go outside so it has time to soak in. Reapply every 2 hours if you’ll be outside more often or if you’re swimming or sweating. Spending the majority of the day indoors? Cover up any exposed areas with sunscreen. If you need incentive to step up your SPF game, consider this, more than 90 percent of skin aging is caused by the Sun.
You may not think you need a skin evaluation
Most women believe they don’t need a skin check, and don’t even think about getting one. Most women don’t even have to the dermatologist to check their skin because they believe they’re not at risk. Many times we don’t think about the moles on skin and that they could be culprits in the risks of getting skin cancer. If you see a mole on you or a discolored one at that, you should have it checked by dermatologist. It’s important to have a skin exam at least twice a year this will have to catch cancer earlier. Once a year have a full body skin check by dermatologists make sure she checks your scalp, eyes, mouth. Unlike other types of cancer with skin cancer there is always the opportunity for early detection and treatment. Don’t ever think you’re too young, too dark skinned, too anything to get skin cancer… Just go get checked every year, anyone could be at risk, and no one is an exception.