Who doesn’t want younger-looking skin? However, as we age, we may discover certain things that affect the look of our countenance in ways they never did as a teenager or 20-something-year-old.
As such, there are several things we can examine to test their effect upon the appearance of our skin and use it to improve the youthfulness of our visages:
#1 – Filter your shower water
While we may tend to spend tons of time researching and buying cleansing products that promise us the moon, lots of consumers don’t think twice about the water being used to clean our faces and bodies. However, taking more than a cursory glance at our water quality can have some bearing on the largest organ draping our bodies. Companies like Clean Air Plus sell shower filters that get rid of approximately 90% of the toxic chlorine within water, helping to improve the look of our skin and hair.
#2 – Perform dermatologist-level microdermabrasion at home
In previous years, having the dead skin layers sloughed off your face using a diamond encrusted machine with sucking power was something you could only get via an appointment with an aesthetician. Thankfully, that process has naturally moved home, right where consumers want it, by using offerings from companies like Trophy Skin, who provide the same powerful microdermabrasion machines that are found in various spas.
By containing a vacuum-like mechanism that sucks in the top layer of the skin and real diamond pieces that slough off the dullness, these at-home microdermabrasion machines reduce the appearance of fine lines, wrinkles and acne scars. Those with sensitive skin and African-Americans have to be especially careful to follow the guidelines from the manufacturer to not overuse the product, but to enjoy it on lower levels and less often until your skin gets used to the process – in order to avoid unneeded scarring.
#3 – Go on an elimination diet
There are times that the sources of problems like adult acne and frequent breakouts stem from what is being consumed, not by the lotions and potions being placed atop the skin. Therefore, if you suffer from pimples that seem to pop up out of nowhere, it could do you plenty of good to eliminate certain items from your diet to see if there are any hidden food allergies that you don’t know about.
For example, decide to give up dairy products for one month and keep a food diary to note how your skin reacts. Or, go gluten-free and give up all products containing wheat and gluten to see if that improves your appearance. Perhaps your issue is seafood, so eliminating all fish and crustaceans from your eating plan might do the trick.
When you get to the bottom of the type of food group that’s causing the problem, you can continue to eliminate it from your diet and gradually add other foods that aren’t an issue for you back into your eating plan.
Using any or all of the above tips might encourage your skin to turn back the hands of time and appear younger even as you grow older.