“HOW TO APPLY POSITIVE AFFIRMATIONS TO CREATE A BEAUTIFUL, SHAPELY & HEALTH YOU ! GUARANTEED!”
“The one way to get thin is to re-establish a purpose in life.”
~Cyril Connolly, The Unquiet Grave
(An English intellectual, literary critic and writer. He was the editor of the influential literary magazine Horizon and wrote Enemies of Promise)
ou stare at yourself in the mirror. You turn this way and that, but all you see are those bulges, folds and unsightly puckers. You stand on the scale. Maybe if you exhaled all your breath, maybe if you removed your watch, your ring. Enough. You could paint these words picture of yourself endlessly, remember the last encounter with your scale, mirror or a swimsuit. The fact is, you’re altogether too familiar with the extent of your past caloric sins. What you need now is someone to help you get out of this mess once and for all.
BELIEVE ME IT’S NO MYSTERY, NO BIG BUCKS! Actually weight loss in not a mysterious issue. You can learn thepsychological facts and understand how to make them work for you. Even at the same amount of time for you to read this interesting weight loss article. Period!
The following positive affirmations will ensure that any dieter can achieve a ideal, beautiful & healthy figure. And with my personal guaranteed!
Such affirmations may involve your personal experience with regards to:-
- · Forgiving Your Mother For Her Unwillingness To NourishYou At Birth And Her Attempts To Overfeeding.
- · Your Body Having A Natural Tendency Toward Health And Beauty –Whether You Eat Or Not.
- · The facts that you are The One Who Knows The Most AboutYour Body. And It’s Easy For You To Heal Or Change It.
- · The notion that you have Created Your Body, So It Is Easy For You To Love It.
- · The idea that Your Body Is An Individual Expression Of Yourself.
ANYWAY, PLEASES BE FOREWARNED that some harsh naked truths are exposed on the next few paragraphs. But, relax, these contents at the first sight may be confusing. You ask ‘Why’. The stark reality it’s has some really hard shocking psychological facts and data. But do stay cool and continue reading. Maybe at the first reading, you will be slightly confused but in time, you will master its contents. You have my personal assurance, it will! Okay?
Trust me, no better place to start than the first affirmation! Okay?
POSITIVE AFFIRMATION NO.1.FORGIVE YOUR MOTHER FOR HER UNWILLINGNESS TO NOURISHYOU AT BIRTH AND HER ATTEMPTS TO OVERFEEDING.
All of us have received conditioning about food. The conditioning wasstarted at a very early age. Even at the age of a baby or a child for some of us. And was repeatedseveral meals a day for many years.
IN MANY HOMES A MEAL TIME is an emotional charged event. The family gathers together to eat the food prepared by one family member as expression of love. To eject the food is to reject the love of this food preparer. In many families, attendance at meals is mandatory. Admonitions to eat are usually accompanied by warnings of grave consequences if they are not carried out. Thus food and eating are emotion-packed topics.
BEFORE WE PROCEED to the next affirmation do you have any question? If ‘no’ then I believe it is safe to jump to the next paragraph. Right?
HAVING SAID that, do let me throw you the next surprising affirmation. You will be thrilled to read this! Don’t believe, just continue reading. You won’t regret it. Serious!
Keeping the first affirmation in mind, let move to the next more interesting. Shall we?
POSITIVE AFFIRMATION NO.2. YOUR BODY HAS A NATURAL TENDENCY TOWARD HEALTH AND BEAUTY –WHETHER YOU EAT OR NOT.
The people who preach the practice of eating three meals a day have never tried any other ways of eating. There is no scientific evidence that eating three meals a day will enable anyone to stay healthy forever. I like the statement that doctors live on 75 percent of what we normally eat. And their patients live on between 15 or 25 percent less than them.Awesome! Isn’t it?
Do let me clue you in on yet another small piece of affirmation top. It’s a real eye opener, if I may say so myself.
POSITIVE AFFIRMATION NO.3. BECAUSE YOU ARE THE ONE WHO KNOWS THE MOST ABOUT YOUR BODY, IT’S EASY FOR YOU TO HEAL OR CHANGE IT.
Food has little or nothing to do with weight. If overeating were the cause of overweight, then everyone who overeats would be overweight. It is the thoughts and attitudes you have about yourself, about food, and about your body that cause overweight.. Only by changing your thoughts and attitudes of yourself, about food, and about your body will you free yourself from the tyranny of endless worrying and end dieting.
Next, that’s where it gets even more interesting than affirmation number three. Continue reading! You will most likely to agree with me. Jokes aside!
POSITIVE AFFIRMATION NO. 4. BECAUSE I CREATED MY BODY, IT IS EASY FOR ME TO LOVE IT.
An important first step in mastering your body is to love to love it exactly the way it is now. If you think disapproving thoughts about your body, you are telling your that you do not think it is okay. Your body will act out thoughts or commands by refusing to cooperate with you.
IF YOU CANNOT LOVE YOUR BODY IT IS , then this inability is an indication of the power of the body has over you. Being able to love your body exactly as it is right now is the first thing to mastering it.Can anyone quarrel with that? A big ‘NO’ if you ask me!
Oh! One last thing before I almost forgot. Itis the importance of believing that your body is an individual expression of yourself. Agree or not? If ‘yes’ then shall we proceed? Why wait?
POSITIVE AFFIRMATION NO. 5. YOUR BODY IS AN INDIVIDUAL EXPRESSION OF YOURSELF.
Do you agree that you no longer have to work out family patterns in your body? For some people, it is simply part of the family tradition to be a little overweight. It your family has always told you that you looked just like your mother and if your mother was a little overweight, then your family was giving you instructions to look the same way. You can go on diets forever but they will not do you a bit of good until you change your belief that you are supposed to look like your mother.If that isn’t the whole truth and nothing but the truth then I don’t know what is
Let me restate again all the affirmations before i end this tiny report. First of all, do forgive your mother for her unwillingness to nourish me at birth and her attempts to overfeeding. Furthermore, please remember your body has a natural tendency toward health and beauty –whether you eat or not. Next, do take heed on the fact that because you are the one who knows the most about your body, it’s easy for you to heal or change it. Also don’t forget that because you created your body, it is easy for you to love it. Finally, note that you body is an individual expression of yourself. Does these affirmations now deep in your mind. A big ‘yes’ if you ask me!
Terrific! Now, let’s advance to the final paragraph of this minute report. Yes? Why wait?
By now I hope you’ve gained not only a lot of information on ways to improve your quality of life and health, but also a greater appreciation for your body’s inherent metabolic capacity when it’s infused with spiritual and positive attitude. I truly applaud you for your decision to take better care of yourself, no matter how small a step you take starting today. Just reading this article by itself can certainlymoves you ahead! And as you no doubt understand, through personal experience alone, the way you look and feel says so much about you-your confidence, your courage and character, and even your faith in yourself and the world at large. With this I graciously end this article.
End of article.