Red Wine Vinegar and Apple Cider Vinegar have healing properties. Two priceless items you definitely want to have on your kitchen counter!
I have Red Wine Vinegar and Apple Cider Vinegar sitting out on my kitchen counter — right in front of my face. If they were in my cabinet I would forget they were there until I actually opened it. Besides, with all the health benefits they offer, I wouldn’t have them anywhere else! And that red color of Red Wine Vinegar attracts my attention directly towards it.
The Benefits of Red Wine Vinegar
Red Wine Vinegar helps the body to absorb calcium. It is low in sodium and calories; it has a content of 5% acetic acid and reduces fat. It’s been noted by researchers “that the genes responsible for the oxidation of fatty acids are activated when acetic acid is ingested.” Red Wine Vinegar also improves heart health.
Apple Cider Vinegar
The most amazing claims made for the health benefits of apple cider vinegar — historically and today — are it’s potential to heal the serious illnesses and ailments found in our society today.
Here are a few:
- Heal heart disease
- Aging-related ailments
According to Health Food X Drinks – here’s what vinegars are known for:
- They lower glucose and insulin response
- They decrease the diabetic’s sensitivity to carbohydrates and starch.
- They help keep diabetic surges under control.
- They are known to help control and lower cholesterol levels, triglyceride levels and blood pressure
- They minimize the potential of heart disease and keep blood flowing smoothly
There are numerous ways you can consume Vinegars. Vinegars can be poured over greens, salads or taken by the tablespoon. I’ve consumed it via all three ways. The acid is a little hard to swallow via the tablespoon however; it is a method I apply once in a while.
The recommended dosage for Red Wine Vinegar is at least 2 tablespoons and 1tablespoon for Apple Cider Vinegar.
Click on the links below to learn more concerning the amazing benefits of Vinegars and how you can be healed!
Red Wine Vinegar
Apple Cider Vinegar