The causes of dry eyes are as varied as the type of people who suffer from the condition. Almost everyone at some point in their lives experiences a loss of tears, creating dry, itchy and sandy eyes. Some of the causes include Sjogrens, allergies, auto-immune diseases, hormonal changes and aging. However, many temporary fixes are on hand or close by that will relieve discomfort.
Along with itchy, painful and uncomfortable eyes, dry eyes can lead to redness and swelling from rubbing of eyelids. Many people claim temporary relief by applying warm compresses to closed eyes. Ensure that the compresses are as sterile as possible and use only warm water, as hot could damage delicate eye tissues. Leave the compresses on the eye for no longer than ten minutes. The warm compresses will relieve discomfort and often works at increasing tear production.
Increasing Air Moisture
Dry eyes are sometimes the result of low humidity in a home or environment. Those who live in desert areas often complain of dry eyes. Purchase a humidifier to add moisture to a dry home and keep the machine in the same room where you spend most of your time. If a humidifier is not available, boil water on a stove top or run a shower of hot water to create steam, adding moisture to dry air. Dry of walls or near by fixtures of any added moisture, to prevent mold and mildew growth.
Over the Counter Eye Drops
Most people have eye drops lying around their home or in their medicine cabinet. Not all drops are the same and a formula for dry eyes is preferable. Also, doctors suggests limiting the use of eye drops that contain Tetrahydrozoline, a chemical meant to reduce eye redness. Long term use constricts blood vessels, limiting blood flow to the eyes. Read the labels when purchasing new drops to guarantee they are for dry eyes rather than red eyes. Keep the drops with you at all times to relieve the itchy, sandy feeling this condition can cause.
If dry eyes continue for an extended period of time, experts suggest seeing an eye doctor as soon as possible. It could simply be part of the normal aging process or something a bit more serious. Whatever the cause, it is great to know that there are home remedies that improve the condition and make life with dry eyes more comfortable.