Just about everybody in the world listens to music in some form or another. Whether it’s the throat singers that are enjoyed by the people of Mongolia or the current pop hits of the United States, almost anywhere you go, you will find that music is a huge part of the culture. While there are drastic differences in the styles of music around the world, the key reasons to listen to music remain the same.
1. Music Can Improve Your Heart Health
According to a study based in London, music has the ability to lower cholesterol. Listening to music for just 30 minutes a day can expand blood vessels enough not only to help prevent heart disease but also to reverse any damage that may have already been done. To make this fact even better, it doesn’t matter what type of music you listen to for this to work as long as you enjoy the music.
2. Music Changes Your Mood For The Better
If you’re feeling depressed, music can help put you in a positive mood. Depression is caused when serotonin levels are low. Listening to music has been proven to raise the level of serotonin, as well as dopamine and norepinephrine, both of which make you happy.
3. Music Increases Productivity At Work
Because upbeat music is known to relax people and help alleviate stress, it creates the perfect environment to be more productive. A recent study proved there to be a 10 percent higher productivity rate while retail employees were allowed to listen to music while working. Not only does this theory apply to humans, but cows were also shown to produce more milk while listening to Mozart.
4. Music Has Positive Effects On An Unborn Baby
While there are many reasons to listen to music, this may be one of the most important. The effects that music has on a fetus are crucial when it comes to both the mental and the physical well-being of the unborn baby. Soft, gentle sounds can stimulate growth and improve cognitive abilities in the child.
5. Music Is Associated With High Intelligence
If you have a higher IQ, you are more likely to see the importance in finding reasons to listen to music. Generally, classical music is understood easier by more intelligent people, therefore, they are more likely to enjoy it.
While there are many reasons to listen to music, these examples are a few of the more uncommon, less-known reasons that people have. For further information on many of the points that have been covered, visit the following sources: