First of all it is important to understand that even without having additional antioxidant supplementation, our bodies already has both oxidants and antioxidants. The human body uses both to guard itself against foreign pathogens and diseases. Free radicals, which might be caused by oxidants, can sometimes thrive through the procedure for oxidation. This can make them go somewhat haywire by not simply fighting bacteria and undesirable invaders, but also attacking healthy cells themselves.
Free radicals can turn out damaging cellular DNA, and cells that consist of damaged DNA are not manage to continue functioning properly. They turn out causing the cells to get mutated, which can eventually result in the onset of most cancers. Furthermore, additional external as well as other lifestyle factors such while pollution, smoking, consumption involving charred food, and other various aspects can further encourage these free radicals to multiply and spread during the entire body. Thus creating the need for antioxidants.
When it comes to the consumption of supplements or even standard food, the question of the way are antioxidants absorbed by our bodies is often raised. This is generally known as bioavailability. In simple conditions, bio availability refers to the number of a substance that is absorbed by the body. In medical conditions, when something is introduced on the body intravenously or by using injections, this rate of bio availability is 100%. However, when a new drug, supplement, or other food is consumed orally or even applied topically, the percentage of bio availability is significantly reduced because it isn’t directly injected into this bloodstream itself. There are in fact several factors that affect bio availability in the person.
When asking how tend to be antioxidants absorbed by our bodies, the answer is straightforward: just like anything else that may be consumed orally. The procedure for digestion enables the body’s digestive organs to separate your lives and absorb the useful substances and nutrients in the rest, eventually releasing them to the blood stream. However, the greater important question is, simply how much of the actual antioxidants themselves are absorbed by the body? As I pointed out earlier, there are several factors to consider as soon as examining bio availability.
This includes the house of the food (or supplement) itself, the gastric emptying rate on the person ingesting the meals and the interactions of their particular food using other substances, which that person is currently consuming. In particular, if we have someone taking antioxidant supplements that may be also smoking frequently, drinking considerable amounts of alcohol consistently, and also consuming other harmful substances regularly, his or her body will probably be very ineffective in absorbing antioxidants. This is why a reasonably proper diet is imperative.
Considering that a majority of antioxidant supplements are not %100 absorbed by the body, it usually pays to go with liquid supplement. Scientific studies have proven that our bodies is able to absorb up to 90% of product’s nutrients when it’s ingested in liquid form. Consequently only around 30-40% of a product’s nutrients are absorbed when it’s ingested in pill form.