Home treatments are a great way to treat hemorrhoids. This includes incorporating a few dietary and lifestyle changes. They will help relieve pain, swelling, and inflammation. They will also help the symptoms go away within a week.
At-home treatments for hemorrhoids, will bring about a significant amount of relief. It will also prevent recurrences and treat the condition. If you have hemorrhoids, here are a few great at-home treatments:
Eat Plenty Of Fiber
Fiber helps relieve pain and bleeding. It also softens the stool and reduces straining. Fiber can improve the itching and discomfort. There are plenty of ways to incorporate fiber in your diet. Just eat high fiber foods, such as whole grains, fruits, and vegetables. Eat up to 30 grams of fiber per day. Be sure you drink plenty of fluids with fiber. If not, it can cause constipation and worsen your hemorrhoids.
Take A Sitz Or Warm Bath
A sitz or warm bath will provide pain relief and soothe any irritation. Just fill your bathtub with warm water, until it covers the anal area. Fill it up to about 10 cm. Then, soak in it for up to 15 minutes, with your knees raised. Repeat this up to three times a day, after having a bowel movement. Another option is to use a sitz bath that fits over the toilet. It is just as effective.
Witch hazel reduces pain and swelling. Just soak a cotton ball with witch hazel, then apply it to the hemorrhoids. Another option is to use wiping pads enriched with witch hazel. They can be used either with or in place of toilet paper.
Drink Plenty Of Water
Drinking plenty of water, will help improve your bowel movements. It will also help prevent any blockage in the colon and help soften the stool. You should drink at least 8 large glasses of water each day.
Aloe vera helps reduce any irritation and swelling. Just apply aloe vera gel to the affected area. You can purchase the gel from the store. However, it is best to use gel from an aloe vera leaf, since it is 100% aloe vera. Apply it to the hemorrhoids frequently.
About.com. Home Remedies for Hemorrhoids. Author: Cathy Wong, MD.
WebMD. Hemorrhoids-Home Treatment.
Wikihow. How To Heal Hemorrhoids.
How Stuff Works. Home Remedies For Hemorrhoids. Author: Editors Of Consumer Guide.