Diabetes affects millions of people in the U.S. Diabetes can lead to many other issues, if not treated properly. It can lead to high triglyceride levels and cholesterol levels. It can even lead to heart disease.
Diabetes can easily be treated. It is just a matter of changing your eating habits and lifestyle. Here are some ways diabetes can be treated:
Fig leaves help treat diabetes, by reducing blood sugar levels. They also treat other ailments, such as bronchitis, genital warts, high blood pressure, and others. After consuming fig leaves, diabetics have less of a need for insulin. It should be taken with breakfast. You can either chew it, or drink it as a tea.
Ginseng helps to maintain blood sugar levels. It can also be used for other illnesses, such as fever, fatigue, and headaches. You should take 200 mg a day. If you take more than that, it can cause anxiety, hypertension, and diarrhea. It can also cause sleeplessness.
Fiber helps the body absorb sugar slowly. This helps maintain blood sugar levels. Fiber also lowers LDL ( bad) cholesterol levels. Many fruits and vegetables are rich in fiber. Foods that you should consume, include apples, apricots, and beets. Berries, carrots, and citrus fruits, are also excellent sources of fiber.
Fenugreek reduces the rate of sugar absorption, in the stomach. It also stimulates the pancreas to increase insulin production. As a result, it reduces insulin-dependency in diabetics undergoing treatment. The leaves of fenugreek, can be made as curry. You can also soak a teaspoon of fenugreek in a glass of water, over night. The next day, drink it before eating. Drink it, at least three times a week. Avoid eating or taking medication, 30 minutes after consuming it.
Omega-3 Fatty Acids
Omega-3 fatty acids lower triglyceride levels and the risk of heart disease. This is very helpful to diabetics. They don’t affect blood glucose levels. At the same time, they help maintain LDL ( bad) cholesterol levels. Omega-3 fatty acids are found in foods, such as walnuts, salmon, and soybeans.
Onion extract reduces blood sugar levels, by increasing insulin levels. Onions also stimulate the liver’s metabolism of glucose, and prevent insulin destruction. They also provide beneficial cardiovascular effects. They lower triglyceride levels, prevent blood clots, and high blood pressure.
Bitter Melon helps to treat diabetes. It can be either fried, or consumed as a drink. It is best to drink it on an empty stomach, every morning. Avoid consuming too much of it, because it can lead to hypoglycemia.
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