Chamomile tea has been used for many years for medicinal purposes. It helps to treat many conditions, such as mouth ulcers, anxiety, and intestinal disorders. It is also used to reduce swelling and to treat hemorrhoids. Here are more health benefits of chamomile tea:
-Chamomile tea cures many stomach problems. It relieves basic symptoms of indigestion and other stomach issues. It also reduces the severity of flu-like symptoms.
-Chamomile tea relieves migraine headaches, along with occasional headaches. It makes the muscles relax and eases the pain. You are sure to get a good night’s sleep.
-Chamomile tea is great for insomnia. Just drink a cup of tea before bed. It will help you sleep faster and longer. You should be able to get at least 7 to 10 hours of sleep.
-Chamomile tea helps to manage diabetes and lowers blood sugar levels. It is able to maintain sugar levels, without affecting insulin.
IHomeRemedy.net. 8 Great Health Benefits Of Chamomile Tea.
The Tea Talk. Chamomile Tea Benefits Your Body, Mind, And Spirit.
SF Gate. The Health Benefits Of Chamomile Tea. Author: Tracey Roizman, D.C.