Most pregnant women experience heartburn. This is largely due to the relaxation of the muscles in the intestines. It is also due to the growing uterus, which forces acids into the esophagus.
Believe it or not, certain foods can reduce heartburn. This includes chamomile and dandelion. Here are a few more foods that reduce heartburn:
Ginger: Ginger helps to prevent digestive problems. It aids in digestion and relaxes the walls of the esophagus, This helps move the food along the intestines. It also helps prevent stomach acids, from entering the esophagus.
Papaya: Papaya helps treat digestive disorders and digest proteins. This helps to ease stomach conditions and indigestion. Papaya is effective at relieving heartburn and dyspepsia. It also helps increase the appetite.
Pineapples: Pineapples contain bromelain. Bromelain minimizes inflammation and helps relieve heartburn. It also relieves indigestion and helps protect the stomach lining.
Radishes help improve digestion and keeps the gallbladder healthy. It also protects against cancer, relieves heartburn, and indigestion.
Foods-Healing-Power. Good Foods For Heartburn.
Health.com. 12 Ways To Sooth Heartburn In Pregnancy. Author: Anne Harding.
Cure Joy. How Papaya Fruit Can Help Cure Heartburn And Indigestion. Author: Stacey Chillemi.