A belly ache is an annoying, nagging pain. It can be caused by overeating, uncontrollable gas, or bloating. It can also be due to some minor health problems.There are numerous ways to get rid of a belly ache. Here are a few remedies to try:
Belly Ache Remedy #1
Lie flat on your back. Place a fluffy pillow under your feet. Be sure your feet stays higher than your head. Relax with your eyes close. Lying down helps alleviate the pain and provide quick relief.
Belly Ache Remedy #2
A belly ache can be caused by eating too much. Try avoid eating for a few hours. This allows your stomach to relax and make the pain go away. If you get hungry, try eating crackers or fruit.
Belly Ache Remedy #3
Sometimes, stress can bring on a belly ache. Take a warm bath to rest your body and warm your organs. A warm bath will also calm your mind. This will help relieve the pain.
Bell Ache Remedy #4
You should drink plenty of clear fluids. This keeps the body hydrated, which helps to relieve the pain. Dehydration can cause nausea, a stomach ache, and vomiting. It will cause you to feel the effects of nausea stronger than usual. It is best to drink at least 2-4 ounces of water every 15 minutes.
Cure For Sure. How To Get Rid Of A Stomach Ache.
Wikihow. How To Get Over A Stomach Ache.
Wikihow. How To Cure A Stomach Ache.
Women’s Health Magazine. Ease Any Stomach Pain.