Here is a great protein shake recipe that is just as much delicious as it is nutritious. This protein shake recipe is called the “Sweet Coconut-Pear.” This sweet coconut-pear is perfect for a quick morning breakfast, a mid-afternoon meal replacement shake or a post workout recovery shake. This sweet coconut-pear protein shake also only has 1 gram of fat so it is perfect for those of us watching our weight. This sweet coconut-pear protein shake is simple and easy and can be ready in less than five minutes.
1- Scoop Whey Protein (Vanilla)
8oz Coconut Water
1- Cup Pear Slices
4oz Fat Free Vanilla Yogurt
1- Tbsp. Organic Honey
6-8 Ice Cubes
Preparation: Combine all ingredients in blender, mix until desired smoothness. Pour in to chilled glass. Serve and enjoy!
Total calories: 410