Here is a great protein shake recipe that will defiantly become one of your new favorites. This protein shake recipe is called the “Spinach-Strawberry Flax Cream.” This spinach-strawberry flax cream protein shake is great for a quick morning breakfast, a mid-afternoon meal replacement or a post workout recovery shake. This spinach-strawberry flax cream protein shake is loaded with great natural sources of carbohydrates, proteins and healthily fats. This protein shake is simple and easy and can be made in less than five minutes.
1- Scoop whey protein (vanilla)
8oz Unsweetened almond milk
2- Cups fresh spinach
1-Cup strawberries (halves)
1- Tbsp. organic ground flax seed
½- Cup Greek vanilla yogurt (low fat)
4-5 Ice Cubes
Preparation: Combine all ingredients in blender, mix until desired smoothness. Pour in to chilled glass. Serve and enjoy.
Total calories: 328