Here is a great quick and simple protein shake recipe that once you taste are going to want to save. This protein shake recipe is called the “Popping Papaya Cream.” This popping papaya cream is great for a quick morning breakfast, a mid-day meal replacement shake, or a post workout recovery shake. This popping papaya cream also only has 1 gram of fat so it is great for those of us watching our weight. This popping papaya cream is simple and easy and can be made in less than 3 minutes.
1- Scoop Whey Protein (Vanilla)
2- Cups Papaya (Diced)
1- Container Fat free Vanilla Yogurt (150g)
5-6 Ice Cubes
Preparation: Combine all ingredients in blender, mix until desired smoothness. Pour in to chilled glass. Serve and enjoy!
Total calories: 326