Excessive internet use has become a serious problem in today’s society. It can interfere with daily life and work. Some people become so addicted that they feel more comfortable having internet friends than real life friends. They can even become addicted to pornography, gaming, and even gambling. Online casinos are open all day, every day, and therefore, it makes it harder for gambling addicts to overcome their addiction. Others have an addiction to their tablets, iPad, iPhone, and even smartphones.
Signs of addiction to the internet include continued use of the internet despite the desire to stop, constantly thinking about the internet, and other conflicts that arise because of internet use. Other signs include losing track of time, not completing tasks at home or work, isolation from family and friends, or even becoming defensive about using the internet.
Internet addiction can have a negative impact on academics, family relationships, and even sleeping. Addiction to pornography can negatively impact real-life relationships by causing divorces and relationship breakups. It is easy for a person who is addicted to pornography to spend hours on the internet and engage in fantasies in the privacy of their own home . Excessive use of the internet can also cause depression and affect finances if a person has large amounts of internet expenses, especially from gambling.
Spending too much time online becomes a problem when it takes up too much of your time. It can actually cause a person to neglect their relationships, family, school, work, and other important things in their life. People become addicted to the internet to relieve stress, they may be suffering from anxiety, or they may lack social support. Others may not be happy or may have other addictions, such as sex or gambling. This can lead to isolation and loneliness.
If a person is addicted to the internet, it is very important that they seek early intervention. A person can seek therapy or even marriage counseling to help work through challenging issues and to reconnect if the internet has consumed their social needs. Support groups are also available as well.