Looking for a protein shake recipe that is quick and simple but tastes great and nutritious? Here is great protein shake recipe called the “California Carrot & Kale.” This California carrot & kale protein shake is great for quick morning breakfast, a mid-day meal replacement shake or a post workout recovery shake. This California carrot & kale protein shake also only has 5 grams of fat so it is great for those of us watching our waistline. This shake is simple and easy and can be made in less than 5 minutes.
1- Scoop whey protein (vanilla)
8oz Carrot juice
1- Cups kale
1/2-Tbsp. chai seeds
4-5 Ice Cubes
Preparation: Combine all ingredients in blender, mix until desired smoothness. Pour in to chilled glass. Serve and enjoy
Total calories: 273