Looking for a protein shake recipe that will help you with your stamina so you can get thought the day or those hard workouts?? Here is a great protein called “The Beets & Blueberry Booster.” This beets & blueberry booster protein shake is perfect for a quick morning breakfast, a mid-afternoon meal replacement shake or a post workout recovery shake. This beets & blueberry booster protein shake also has lees than 300 calories and only 1 gram of fat so it is great for those of us watching our waistline. This beets & blueberry booster protein shake is simple and easy and can be made in less than 3 minutes.
1- Scoop Whey Protein
1- Can Sliced Red Beets (small)
1- Cup Frozen Blueberries
1- Tbsp. Organic Honey
5-6 Ice Cubes
Preparation: Combine all ingredients in blender, mix until desired smoothness. Pour in to chilled glass. Serve and enjoy
Total calories: 283