Looking for a way to satisfy your sweet tooth and not blow your diet? Here is a great protein shake recipe that I call the “Savannah Cookie.” This protein shake is great for a mid afternoon snack or post workout recovery shakes. This shake is bursting with sweet flavors while at the same time keeping the calories below 300. So next time you are craving something sweet but not full of calories & fat give it a try.
8oz Light vanilla almond milk
5- lemon-flavored cookies dusted with powdered sugar
1- Scoop protein powder
2- Tbsp Fat free whip cream
Splash of lime juice
Combine all ingredients in blender, mix until desired smoothness. Pour in to chilled glass. Serve and enjoy
Total calories: 295