As avid margarine enthusiasts ourselves, it is particularly important for us to know about all of the margarine myths that persist in floating around out there on the internet and in ill-informed conversation, so that we can keep people informed on the truth about margarine. We dread to think how many people may be missing out on the marvelous benefits of marge simply because they heard some misinformation.
With heart disease still on the rise in contemporary culture, making the switch from butter to margarine could make a real difference to peoples’ health and lifestyles. Myths, such the ones outlined below, are patently untrue and we want you to know the truth so that you can make an informed decision about your diet.
So let’s have a look at the Margarine Myths versus the Margarine Truth:
Margarine Myth – Margarine was first created to fatten up turkeys, but it ended up killing them!
Margarine Truth – Absolutely not! We’re not really sure where turkeys came into all of this, but we know that margarine was created in France back in 1869 as an handy alternative to butter in order to keep soldiers on their feet and the French people happy and fed. There was a butter shortage and the people needed an alternative! As Emperor Napoleon Bonaparte III announced a competition Hippolyte Mège-Mouriès came up with the first recipe for margarine. And it was a winner.
Margarine Myth – Margarine is only one molecule away from being plastic
Margarine Truth – No, no, no – we’ve heard this one a few times and it still baffles us. As the Montreal Gazette states the notion that something can be ‘one molecule away’ from something else doesn’t even make any sense! Margarine can be made from simple, natural ingredients like plant oil, water and salt, and it’s so easy to make that you can do it yourself at home – we don’t think you ought to try making plastic in your kitchen though!
Margarine Myth – Margarine is bad for your heart
Margarine Truth – This one simply couldn’t be further from the truth. Good quality margarines are made with vegetable oils which naturally contain Omega 3 & 6. These are essential oils contact fats that hat your body needs. Omega 3 & 6 have to be obtained through our diet because our body simply cannot produce these on its own – that’s why they are called essential. They help to maintain normal cholesterol levels which in turn help to keep our heart ticking along nicely.
So you see, it’s important not to believe everything you hear or read. Margarine forms a healthy part of a balanced diet which is good for you.