Looking for a protein shake that really taste great but is low in fat? Here is a great protein shake recipe for a lemon-strawberry crème protein shake. This is loaded with some great natural sources of carbohydrates and muscle building protein. This protein shake is great for a quick breakfast, a mid-afternoon meal replacement shake or a post workout recovery shake. This lemon-strawberry crème protein also only has 1 gram of fat is it is perfect for those looking for a low fat protein shake. This protein shake is simple and easy and can be made in less than five minutes.
1- Scoop whey protein
4oz Orange juice
1- Cup Strawberries (halves)
1- 100 Calorie Greek lemon yogurt container
4-5 Ice Cubes
Preparation: Combine all ingredients in blender, mix until desired smoothness. Pour in to chilled glass. Serve and enjoy
Total calories: 315