Americans enjoy approximately 165 million cups of tea a day. Millions love the taste of tea despite not being aware of the many natural benefits tea can actually gives us.
Despite being the new kid on the block, Ayurvedic tea has been making waves among many health-minded Americans lately. Ancient tea drinkers knew of the benefits of drinking Ayurvedic tea thousands of years ago.
The name Ayurveda comes from an ancient medicine practiced in India over 6,000 years ago. This Ayurveda therapy system involved balancing three ‘Doshas’ (energies) within the body, and made use of all natural ingredients to promote a balanced lifestyle and healthy living.
Today, modern tea drinkers are rediscovering what the ancients know all those thousands of years ago; not only is tea delicious, it has been found by health experts to prevent high blood pressure and further studies have also shown that drinking tea can also protect against cancer and heart disease and can even aid in preventing memory conditions such as Alzheimer’s.
Full Body Cleanser
Research into its detoxifying effects has shown that Ayurvedic tea can be used to remove toxins as part of a full-body-cleansing treatment.
Unlike all other types of naturally grown tea, Ayurvedic tea doesn’t contain any caffeine. Caffeine is long known as a naturally occurring drug that can be harmful in large doses or for growing children. Ayurveda tea is a great choice for health conscious people seeking a caffeine free choice to limit their intake of caffeine.
A Collection of Healthy Herbs
Ayurvedic teas feature a blend of herbs specifically chosen to promote a healthy lifestyle. An Ayurvedic herb tea blend for the promotion of balance may contain ingredients including: cinnamon, licorice, fennel, roots (ginger), leaves (rose), and coriander. It is these certain herbs, which when ingested affect your body’s health in varying ways.
By including other herbal ingredients – like juniper root – with its potent antiseptic properties can cure quite a number of diseases, including kidney problems and urinary tract infections.
Promote Memory Retention
Certain herbs in particular not included in Ayurvedic tea blends, if used along with your favorite blend, can target and promote healthy brain activity and increase memory retention. Try including licorice root, ginkgo leaf, mint, in your Ayurvedic tea blend for healthy brain activity.
Tea can Prevent Bad Breaath
Though not a totally effective solution, tea is a natural anti-bacterial agent. Ayurvedic tea, as well as green tea have been known to help kill the oral bacteria that causes bad breath.
Tea can also be astonishingly efficient in high cholesterol reduction, while boosting good cholesterol. By adding tea to your daily dietary regimen you may prevent the onset of heart disease, as drinking tea regularly will improve your ratio of good to bad cholesterol.
Chai! A Healthy Alternative to Coffee Chai Tea Health Benefits
Ayurvedic Tea Blends and Benefits
Ayurvedic Tea Blends & Benefits