Looking for a sweet treat to satisfy your cravings but do not want to wreak your diet? Here is a great protein shake recipe is perfect for those situations. This protein shake recipe is a twist on the old ice cream root beer float. This shake is great for a meal replacement during the day, a cool and refreshing high protein snack or for a post workout recovery shake. This root beer protein shake is simple and easy and can be made in less than five minutes. Plus this root beer protein float has less than 300 calories!
1- Can diet root beer
1- Scoop whey protein
1- Cup Sugar free vanilla ice cream
2- Tbsp Fat free cool whip
4-5 Ice Cubes
Preparation: Combine all ingredients in blender, mix until desired smoothness. Pour in to chilled glass. Serve and enjoy
Total calories: 285