Jealousy – this destructive feeling connected with mistrust and suspicion that your partner does not love you. Jealousy is inherent in both men and women, and often hurts both sides. Before searching for the answer to the question “How to get rid of jealousy?” We need to understand what the cause.
The most common cause of jealousy – it’s low self-esteem. That lack of confidence causes us to doubt the love and loyalty of another person. But, in fact, we do not doubt it, and doubt in himself. People think that they are not good enough that other people can not truly love them. The problem of self-esteem goes to childhood, because it is influenced by the views of parents and people around them. Under no circumstances can not compare your child with other children.
To get rid of jealousy generated by self-doubt, you need to work on yourself. By the way, your companion can help in this by telling what he loves you. When you accept that you have a lot of advantages, it will be easier to believe in themselves. Awareness of their own attractiveness will also help you improve self-esteem and get rid of jealousy. However, here we must be very careful. Whatever you do in terms of your self-improvement needs to be done, first of all, for your sake, not for fear of losing the other person.
Jealousy of boredom
Sometimes people are jealous of boredom, not in the sense that they have nothing to do, although that may be the case, but more out of boredom in a relationship – from the fact that the relations are too smooth, without any emotional outbursts. Therefore, the “game” in jealousy, for the purpose of diversity of life, it is possible for this. The only problem is that the partner can wear this unfounded jealousy, and at some point, instead of diversifying relations partner just go away.
In such a situation, a person must be admitted that this is the wrong way, and it is necessary to seek more adequate means to refresh the relationship: a romantic weekend, a surprise date and so on.
Flirting and jealousy
All of the above situation relating groundless jealousy due to the peculiarities of human perception of the world. However, it happens that you have a reason to be jealous. For example, your companion is openly flirting with another woman at the party.
In this situation, you should talk openly with your partner. No need to fuss right at the event. Better to talk in a relaxed atmosphere at home, explain why this situation is not acceptable to you. Better just to clarify things, it helps to avoid quarrels and misunderstandings in the future.