This is one of the most unpleasant experiences in our live and don’t think you are the only one felt this way or the only one person for whom life presents such difficulties… Аctually, 41% of people going through break up, think that no one knows what they feel and no one can’t help them, but that’s not right.
In fact here’s your tips (from personal experience) who can be very useful for your situation right now.
First as first we must divide the tips in three parts: Beginning, Middle and End (of the break up period)
Beginning (the most difficult part): That period contains the frustrating feeling you get after break up.
The most important thing to do after break up is to do not take it too far inside – that wasn’t you first relationship or if it was – it won’t be your last. Remember that there will aways be “next one“. People come and go and we can’t do anything about it.
This part takes much time to be overcomed and important things are:
–Do not hide your feelings – always will be someone who will listen to you and understand your pain – even if it is friend,relative,parent or even internet forum on this topic.
–Find your hobby – find the thing that makes you feel alive,useful to yourself and happy.
–Do not take it out on others – remember that your problems don’t allow you to treat others like is their fault. Be strong and don’t let something as break up to disrupt the relationship between you and your family,friends and etc.
Middle: When you start feeling more confident than in the beggining, that means you are getting to the middle and it’s time to fully rebuild your confidence and be the person who you were before. In this part you only need to continue doing that you’ve done by now.
End: When your confidence is fully rebuilt and you feel ready to look for another better half for you do your things and don’t be scared, because after your break up the lessons you’ve learned already made you twice stronger that you’ve been before and you know things that others still don’t.
So this is briefly what I wanted to say, but if you have more questions – feel free to ask and i’ll love to answer.