Probably each of us came up with the idea to radically change my life.
Wake up a different person. Start living at 100% to do what you want, to break the vicious circle of “we must and should” be able to realize their dreams. What to do? How to solve their chronic problems and start a new life?
The options may be different. For example, try to understand yourself: read books, articles on the Internet, consult with experienced people, and maybe even participate in any on-line seminar.
Unfortunately, as a rule, it is unlikely you self-help, because to see myself from the outside is impossible. Trust the advice of loved ones? However, they most likely will not be able to deal with your problems, unless of course, they are not professional psychologists.
Whether to go to a psychologist? I believe that it is always worth it. Consultation with a good specialist can help you deal with what happens in your life.
How to fix the result?
Indeed, in order to change your life, often one consultation is not enough. One of the most effective ways to change your life for the better, is coaching.
Coaching – a series of individual consultations with a psychologist. Usually one pass meeting times per week over a certain period of time, usually 2 to 3 months to years, depending on the individual customer’s request.
Few of us are able to support themselves, do not give up, to cope with difficulties. This is often the reason that obtaining new knowledge – for example, visiting the training, go to a consultation or reading a book – not many are able to constantly continue to apply them in practice.
It is very important not only to gain new knowledge, but also constantly keep yourself on a new path. My own experience and that of my clients allow me to say with certainty that the individual support in coaching is very effective and fastest way to reach your goals.
How to choose a coach?
Of course, you can study a variety of books on psychology, listen to on-line seminars, but it will give you the results are not as significant as coaching.
If you decide to start learning, the question arises how to choose a coach? In my opinion, the answer to this question is obvious. Your coach should inspire you by example.
Therefore, when choosing a coach, it is important to pay attention not only on the professional experience and number of diplomas, but also on the results that have a psychologist in his own life.