Heartburn is something that can plague those who want nothing more but to enjoy a fine meal without having the after-burn that comes with it. To be frank, when heartburn hits, it stinks. And while it may be wise to avoid foods that trigger it, sometimes it can’t be evaded.
You may not know it, but your kitchen most likely has plenty of at-home remedies for heartburn, and most of them don’t require a lot of energy in preparing the tonics. So rest easy and take some of the following suggestions the next time you face the uncomfortable sensation of heartburn.
What if I told you that garlic not only doesn’t cause your heartburn, but it actually helps to relieve it, would you think I’m crazy? A clove of garlic can erase heartburn in a quick way. Simply chew on a clove or two of raw garlic the next time you have heartburn and be amazed. Raw garlic is a powerful antibiotic and will truly fight the dreaded heartburn.
Oh sweet ginger, how beautiful you are when it comes to fighting heartburn. This ingredient has been used in fighting heartburn for years and for a very valid reason: it works. Put it in your tea on a rainy afternoon, or simply eat it raw. It is efficacious as any heartburn remedy.
One can never get enough fruits, especially when they relieve the nasty symptoms of indigestion. Eat a dozen or so grapes and you should find soothing from your unpleasant heartburn or ingestion issue.
Pineapple juice contains an ingredient called bromelain, which is an enzyme that helps control the amounts of hydrochloric acid in your stomach. A cup of juice after a meal will most likely limit the unpleasant feeling of heartburn. This stuff not only tastes sweet and wonderful, but also will leave those suffering from heartburn encouraged.
Apples and Bananas
More wonderful fruits for our fancy; apples can definitely help heartburn while they calm down the acid production. Bananas also act as natural antacid in your body. You now have even more reason to enjoy some fruit.
Basil leaves are another one of those surprising remedies for heartburn. All one has to do is chew a few of these for a nice relieve of heartburn.
Sometimes all it takes is water to relieve the symptoms of heartburn. Just make sure not to drink too much if it doesn’t work for you.