Getting your hair analyzed can be a good way to find out if you are getting enough nutrients and what ones you are missing in your diet. Your hair accumulates more then 30 minerals, trace elements and some toxins over 3 months of hair growth. A hair analyses can help you find any imbalances and can aid in detoxing your body.
The root of your hair is nourished by blood flow which delivers vitamins and minerals to the outer layers of a hair shaft. These same blood vessels that nourish the hair also have toxins or drugs that you have taken in them. Any of these elements that are in a body will also be in the hair. Your hair can tell a lot about you over several months.
Your hair tells much about your body and what you have been putting in it. Hair can also tell what you are missing in your body for good health. Getting a hair analysis can help identify what you need and don’t need in your body for maximum health.
Eating foods rich in vitamin A, B vitamins, Zinc and folic acid can keep your hair and body healthy.
You can find vitamin A in beef, carrots, sweet potatoes, pumpkins and eggs. You can get b vitamins in fish, whole grains, turkey, chicken and yogurt. Zinc is found in beef, poultry, pork and nuts. Folic acid is in oatmeal, beans, asparagus and avocados
Hair dye can interfere with the results of a hair analysis. It takes some hair to do a hair analysis. If you dye your hair or you do not have enough hair for an analysis you can also have your fingernail clippings analyzed.
Getting your hair analyzed is painless. A small sample of hair is cut off of the person who is getting the analyses. Then the hair is washed and dissolved in a solvent before it is taken to a laboratory for testing. During the analysis even small amounts of minerals and pollutants are found if they are present in the hair. Having a hair analysis does not hurt the person having it done.
A hair analysis can detect why a person is tired, depressed or having physical problems like migraines or allergies. Skin disorders and nausea can also be detected during a hair analysis. If you are not feeling like you should then a hair analysis may be what you need to find out why.