Being a diabetic is hard sometimes when your food choices are so limited. Whip up this easy and delicious pudding recipe to satisfy your sweet tooth cravings!
1/4 cup sugar
5 tbs unsweetened cocoa powder
3 tbs cornstarch
1/8 tsp salt
2 1/2 cups low fat milk (1%)
2 egg yolks, beaten
2 tsp vanilla
6 packets sugar substitute or equivalent to 1/4 cup sugar
1 cup mini marshmallows
1/4 cup walnuts, chopped and toasted
Combine sugar, cocoa, , cornstarch, and salt in a small saucepan and mix well. Stir in the milk and cook over medium heat, stirring constantly, for about 10 minutes or until it thickens and starts to boil.
Pour approx. 1/2 cup pudding mixture over beaten egg yolks in a small bowl and beat well. Pour mixture back into saucepan and cook on medium heat for another 10 minutes.
Remove from the heat and stir in the vanilla.
Put plastic wrap over the pudding and refrigerate for about 20 minutes or until almost completely cooled.
Remove the plastic wrap and stir in the sugar substitute.
Spoon pudding into 6 bowls and top with marshmallows and chopped walnuts.
Makes 6 servings
6 g fat
1 g sat fat
7 g protein
28 g carbs
75 mg cholesterol
121 g sodium
less than 1 g fiber
Whip up this easy and delicious treat to satisfy that sweet tooth, enjoy!