Diabetes is one of America’s leading causes of death by disease. It is is a disease featuring unusually high levels of glucose in the bloodstream. It can lead to complications of the eyes, blood vessels, nerves, kidneys and other organs.
Diabetes affects the manner in which the body handles carbohydrates, fats and proteins. If ignored, diabetes can cause serious damage to the body. People who suffer from this disease have high blood sugar level. The blood sugar level is regulated by insulin, which is a hormone that is usually produced by the pancreas.
The most common symptoms of diabetes include:
– frequent urination
– continuous thirst
– excessive fatigue
– increased hunger.
Symptoms of complications of diabetes are as follows:
– skin infection;
– blurred vision;
– Hair loss;
– numbness in extremities.
If you experience any of these you should contact a physician immediately.
There are two different types of diabetes:
Type I Diabetes is due to the pancreas inability to produce insulin. (Insulin-dependent)
Type II Diabetes is a result of body tissues becoming resistant to insulin. This is known to be hereditary. (Not insulin-dependent)
Type 2 Diabetes is more common than Type 1 Diabetes. Type 2 diabetes is a life-long disease marked by high levels of sugar in the blood. Type 2 diabetes may account for about 90% of all diagnosed cases of diabetes. Most people with type 2 diabetes exhibit no symptoms. Obesity is the single most important risk factor for type 2 diabetes.
Over the years it has become easier to manage this disease. Diabetes in some cases can be reversed. So, when it comes to treatment of diabetes the main concern should be given to control blood sugar, which is main cause of diabetes. Managing blood sugar is the stepping-stone of this diabetes treatment program. To remove the complications of diabetes one must take it seriously and adopt some good diet process or healthy exercise.
A diabetes program may include having good and suitable diet, having proper exercise, maintaining healthy weight and medication. A good diet would increasing fruits, vegetables, grains and foods of high nutrition and lower fat and calories. Avoid sweets. You may also consult a dietician to help with meals that are most suitable for you.
Exercise is also essential to regulating diabetes. You can choose activities such as like doing morning or evening walk, jogging, hiking, biking, swimming and any other aerobic exercise. Remember consistency is the key to getting the best results.
Diabetes can be manageable if you give serious daily attention to it. Just because you have been diagnosed with this disease it doesn’t mean it’s the end of your life. Just remember that you are in control as long as you are disciplined in the way you decided to treat it.
DISCLAIMER: This information is not presented by a medical practitioner and is for educational and informational purposes only. The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health care provider with any questions you may have regarding a medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read.