Aging men often experience a decrease in blood flow, which can be responsible for many health issues, including: Peripheral artery disease, ED,(erectile dysfunction), stroke and amputation. One thing we can do to increase circulation is add cayenne pepper to our diets. Cayenne pepper is considered a super food because of it’s many health benefits, one of which is strengthening arteries and improving blood flow.
Decades ago no one told young men, that if they ate a poor diet, indulged in, alcohol, nicotine and or drugs, that they may have serious health issues by the time they reach 50. I have to wonder, what percentage of males would be healthier, or even still living now had they known their lifestyle may cause a potentially life threatening disorder?
If young men in the 1960’s and 70’s were warned that a decrease in blood flow can cause pain, or put them at risk of losing their legs, as well as their ability to make love with their wives surely some if not all would have taken heed.
If you are dealing with impotence, Earth clinic recommends cayenne pepper along with garlic as a natural remedy. Mixing raw garlic with cayenne pepper dilates blood vessels, and improves circulation. The author of this website says he learned through trial and error, in his personal experience, that cayenne and garlic are a powerful combination, that indeed work for ED.
If you are experiencing leg pain, or erection issues, please check with your physician to rule out any serious conditions. Before using cayenne pepper or garlic, please make sure they will not interfere with any medication you are taking.
My wife adds cayenne pepper, garlic and other spices to my meals. They make the food taste better, and I find that I can walk a little further without pain in my legs. When first diagnosed with PAD(Peripheral artery disease), I could walk no more than 40 steps without stopping to rest Today I can walk a mile and only stop once or twice.
Cayenne peppers can be purchased whole, or you can obtain i in powder form. There are also lotions and creams made with this product, which can be applied topically for pain. I have been told you can make your own mixture at home, but I believe that may be a little messy.