Are you looking for a protein shake that is an antioxidant powerhouse? Here is a great protein shake recipe that is loaded with disease fighting antioxidants. This blackberry and blueberry protein shake is called the “Black & Blue.” This shake is great for a quick morning breakfast, a meal replacement shake during the day, or for a post workout recovery shake. This black & blue protein shake is delicious and nutritious way to get those disease fighting antioxidants in your diet and put them to work.
8oz Unsweetened vanilla almond milk
1- Scoop whey protein powder
½- Cup Fresh Blackberries
½- Cup Fresh Blueberries
1- Cup Low-fat Greek vanilla yogurt
4-5 Ice cubes
Preparation: Combine all ingredients in blender, mix until desired smoothness. Pour in to chilled glass. Serve and enjoy!
Total calories: 393