Spinach juice will boost your Vitamin A and help with a supplement of green leafy vegetables. It’s simple to prepare.
Preparation time – 10 minutes
Spinach – a pack
Salt to taste
2 pepper seeds
A pinch of cumin seeds
- Take a pack of spinach.
- Wash and Boil it. Leave the leaves in cold water for 5 minutes.
- Add half-a-glass of the boiled left-over water and grind the leaves with salt to taste, 2 pepper seeds or a pinch of pepper powder and a pinch of cumin seeds. Ignore cumin seeds, if you don’t want.
- Drink it after pouring into glasses. It gives you the full nourishment for iron and Vitamin A needed by your body in the day.
Sip the healthy spinach juice in breakfast or lunch or dinner!
Spinach is full of Vitamin A and rich in iron. It provides adequate hemoglobin levels to your blood. That keeps you energized and prevents body weakness.