These days, we don’t just carry around cellphones, we all have little minicomputers in the palm of our hands. Smartphones don’t just grant us access to the internet on the go, they can make almost every part of our lives easier and more efficient. What makes smartphones so special are the apps. You can use apps to do just about anything. There are apps to help you save money, learn a new language, turn your smartphone into a flashlight and even control your computer when you are away from home.
Some of the most interesting and useful apps are those that have to do with health and fitness. There are tons of apps that can help you to get in shape no matter where you are. Here is a list of five of the most innovative and effective fitness apps.
The Women’s Health Workout App
This is an app that was made available by Women’s Health Magazine. It is an all around fitness app that will not only help you find an effective workout routine but also keep track of your progress and motivate you with goals. From cardiovascular exercises to strength training, this app has it all. You can purchase this for the low price of $1.99 on Android, as well as, the iPhone.
The Authentic Yoga App
Now you can practice yoga where ever you go. The Authentic Yoga app can help you get in shape whether you are a novice or an expert. With step by step instruction along with images and video, you will see your body transform in no time at all. If you are interested, this app is available for just $0.99. Get your copy for Android and iPhone.
The Run Coach App
This app was designed for runners and people who would like to start running. You can set goals and build your own personal 9 week workout plan designed to increase your heart and cardiovascular health all while helping you slim down and increase your energy. If you are looking for a great runners training app, this is the one for you. Those of you who are interested can purchase the Run Coach for $1.99 on iTunes.
The Daily Burn App
Designed to help you burn as many calories as possible, this app will tell you how many calories you have burned to the minute that day. The app will motivate you by giving you tips on how to maximize your time all while keeping track of your progress. The best part about this app is that it is totally free. You can download yours right here for Android and here for iPhone.
The iFitness App
The iFitness app is so impressive because of the amount of information it provides. Get over 500 different exercises that range from strength training to meditation. You can set goals, create routines and learn which exercises will help you reach your goals more effectively. It can be personalized very easily and makes an amazing overall fitness app. The cost of this little gem is only $1.99 at the app store.
With all of these apps designed to make it easier to get in shape and stay fit, you really have no reason not to get started today.