Arteriosclerosis is a very serious condition. It occurs when cholesterol builds up in the arterial walls.
This can lead to hypertension, blood clots, or other heart problems.
Arteriosclerosis can prevent adequate blood flow to vital organs. Fortunately, this condition can be easily treated. It just involves living a healthy lifestyle. Here are a few natural ways to treat arteriosclerosis:
-Green tea helps prevent heart disease and high blood pressure. It also protects the body from the effects of free radicals. Free radicals damage the cells. For best results, drink green tea regularly.
-Consume plenty of fruits and vegetables. Reduce the intake of foods high in saturated fats. Saturated fats turn into cholesterol in the body, which contributes to arteriosclerosis. Also, avoid processed foods that contain hydrogenated fats, such as margarine or white bread.
-Garlic lowers bad cholesterol. This prevents plaque from building in the arterial walls. Garlic also acts as a natural anti-coagulant, by dissolving potential clots. Try incorporating garlic in your diet, each week.
-Try a juice diet, for at least five to seven days. Try drinking juice from any fresh fruit, such as grape juice and lemon juice. They help keep the arteries healthy.
-Parsley helps keep the blood vessels healthy. You should consume parsley a couple of times a day. You will see immediate results.
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