Men often don’t realize the health problems that occur as they age. Although it is not as openly talked about, men can face problems that are more severe as men. Here are a few big health risks that men face and how you can mitigate those problems.
High Cholesterol can be very severe. High Cholesterol is high levels of cholesterol in the blood. It can happen among younger children too, but it is more common in men in their 40s. High Cholesterol can lead to atherosclerosis and in severe cases a heart attack. High Cholesterol can be cured by a good diet and exercise as well as quitting smoking and drinking Green Tea.
Erectile Dysfunction is when a man is incapable of getting and keeping an erection for sexual intercourse. There are millions of people in the united states facing this problem so it’s nothing to be ashamed about. Just go to your doctor and see what can be done to treat it.
Prostate Cancer is one of the most common forms of cancer in men. It is severe but is curable as it is slow to spread and often people can overcome this cancer and live a long and prosperous life. If you have trouble urinating, visit your doctor immediately before it spreads further.
High Blood Pressure
High Blood Pressure, also known as Hypertension, is when you are obese, you drink too much alcohol, you have diabetes, you smoke, and many more. To cure High Blood Pressure you must maintain a healthy diet as well as exercise on a regular basis. To prevent High Blood Pressure just follow the same routines to cure it.
Diabetes commonly occurs when your intake of sugar is higher than your body can handle. To prevent this cut down your sugar intake and eat healthier natural foods.
As you age your body become weaker thus making you more vulnerable to injuries. Avoid extreme physical sports and activities to prevent yourself from future injuries.
Loss of Vision
As your get older naturally your body functions will start to decline. Loss of vision is common among men and women. Although it is not a severe health risk it is a notable change in health as you age.
Depression is common among men in their 40s. They could be going though a mid life crisis or they could get fired from their job thus making them believe that they are not worth anything. When in reality it is just a problem many people face, men in their 40s have a harder time overcoming this problem.
Osteoporosis is when bone mass starts to decrease. This problem can lead to breaking bones easier. If you believe this is happening to you make sure you maintain a healthy diet and start a strength exercises course.
Obesity is a huge problem of men in their 40s. When men reach a certain age they start to stop “caring” or they stop having the drive to continue on with exercise. They become lazy which leads to eat more and their metabolisms start to decreases making it harder for their body to break up fatty foods.